We are back!  We are so grateful you are here!

Seems everyone we talk to is going through some sort of a major life transition.  If you are, we hope you are experiencing yours with ease and grace!

For the past couple of years, we decided to go offline and we both took a detour. We have some friends who needed help in their wellness clinic.  I helped guide and support men and women going through their weight loss journey as their coach. Dr Ray researched and helped implement a new, natural way of treating knee pain without surgery.

Late in August of 2014, Dr Ray started experiencing a shortness of breath and tiredness when he would go for his walks with our dog, Ferro. If you remember, Ferro was his personal trainer starting about nine years ago.  I was his coach. That is when he got to his perfect weight and let go of 70 pounds!  (That is when our  Lighten-Up! Weight Loss System was created.)

DSCN8858 ferroAt first we thought the tiredness was from stress and a lack of good quality sleep. Nothing improved, it only got worse so we made a trip to the emergency room at the hospital.

They immediately admitted him and after doing a series of tests, scheduled him for heart surgery the following week.

Long story short, it ended up being a triple bypass surgery. It was one of the scariest times in my life. My younger brother passed from having a sudden heart attack and my dad passed after having a quadruple bypass surgery in 1984.

It has been five months since Dr. Ray’s surgery. He is doing very well and has healed nicely. I can not tell you how grateful we are to still have him here!

We walk 4 miles a day now for his health… and for mine.

Since he was in such good shape for years before this, we know it saved his life and his healing process was shortened.

We both have a story to tell and eventually as we do, we hope you will share with others who may have to experience the same procedure.

We will be making some exciting changes to MenopauseCoach over the next several months and hope you will be around to be part of them!

Please let us know…how can we better serve you?

Best In Health,

Sheri and Dr. Ray

 

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