Wednesday, January 17, 2018
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Have you seen your partner or husband experience a decrease of the testosterone hormone as the years have come and gone?  Sure you have.  You may not have known what was actually occurring at the time. This is a very informative article written by Polly Heil-Mealey about male menopause, low t symptoms, andropause or whatever you choose to call it.  Most people can get a picture in their minds when the subject is referred to as low testosterone levels in men.  I like the suggestions about the time of day to approach your man about specific things – along with the facts.  An interesting... (Read More ...)

Ladies and gents, have you ever wondered if there really is a such thing as male menopause, andropause or low t symptoms? Well, there is!  This is an informative article about male menopause and what the symptoms are, written by Dr. Ray.  It should help you prepare for and understand better, the middle age symptoms you (as a man) or your husband may be experiencing now or what may be coming. What is Andropause or What is Meant by Low T Symptoms? Sometimes called “The Male Menopause” or “MANopause” The Facts:  Andropause, also known as the male menopause or MANopause,... (Read More ...)

Do you set goals?  Have you ever used goal setting strategies to help you set your goals?  Have you ever had a serious goal in your mind and your family or other people close to you in your life told you it could not be done?  Maybe they just laughed when you talked about your goal.  There are always those “good friends” or family that are going to be jealous of you setting goals.  Or maybe they just aren’t positive people and want to keep you down on their level.  They aren’t about to change their situation for the better, and don’t want you to either. Carolyn... (Read More ...)

When you eat salad, do you use fat-free or low-fat dressing thinking you are doing yourself a favor?   Or are you paranoid to eat any type of fat in the first place? The article below by Caroline, makes sense and helps you understand the importance of using the right oils on your salad and why. Read  all the way to the end for the good tips on healthy salad dressings. Don’t Skimp On Full Fat Salad Dressing by Caroline Petvin We all know that salad is a healthy option, filled with beneficial vitamins and minerals, but many health conscious eaters who choose low fat salad dressings in a... (Read More ...)

When you decide exactly what you want, and you can see it in your mind, feel what that feels like to already have it, your prayer will be answered.    (Read More ...)

Which vaginal lubricant for you?  Be aware of what products you are using! Are you kidding me?  A recall on over 69,000 units of a product made for vaginal dryness that has been approved by the FDA?  How can you trust what is on the shelves in the drugstore?  Isn’t it a scary thing to be using a product that you trust is okay to use, just to find out it may not be? Dr. Seibel (in the article below) is recommending another alternative to the one recalled – Replens!  Have you ever checked the ingredients in this lubricant?  It is not one I would use or recommend for your delicate... (Read More ...)

I went to the Farmers Market in our little town last Saturday. Every year, I can’t wait for the Farmers Market to come.  It is only here from mid July until the end of September and always crowded since it is such a short season. I overheard some women debating about why should they be concerned about buying food that is organic.  One lady said, “What is the big deal?”  Another said, “I am healthy and have never really focused on the foods I eat or the ones I buy from the grocery store.” So, what is the big deal? It is a big deal!  The picture above is of Chris... (Read More ...)

  Have you ever heard your inner voice but didn’t pay attention?  Then you were sorry later that you didn’t?  It is always trying to get us to listen to it.  I believe it knows better than our conscious minds and can do a great job of guiding us if only we pay attention.    (Read More ...)

When someone tells you they are on a low fat diet, what is the picture you see in your mind? A question you may want to ask yourself – since when did eating a low fat diet become healthy? The people who represent the Keto diet for beginners would definitely tell you that a low fat diet is not good for you. Low fat diets don’t work and are not healthy for you, visit site and get to know the best and easiest way to diet!  You are getting yoga mat reviews needed to stay healthy or to lose weight properly! When you eat a low-fat product, what was replaced in the product when they removed... (Read More ...)

Have you tried all the “popular diets” with no lasting results? Here is a story about Nancy.  She contacted us because she help with a natural weight loss program.  After speaking with Nancy, she admitted that she was not aware of the thoughts she was telling herself everyday about her body and her weight.  She also was not aware about how detrimental they were to her weight loss efforts! Nancy had tried all the popular diets over the years and some worked for her for the first few months, then all of a sudden, she would start gaining weight! Every time she started one of these... (Read More ...)