Friday, January 19, 2018
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Have You Ever Experienced Vaginal Dryness? If you have, you know exactly how painful that feels when you try to be intimate with your partner. The pain can feel like a knife or some other strange and/or sharp object is in your vagina – where it should not be! If it is not painful, it may be itchy, stinging, burning or may even bleed! So, What Do You Do? You AVOID having intimate relations or you end up experimenting with all kinds of expensive oils and commercial products just trying to get some relief! You start having doubts of whether or not you are a “good” partner. But you... (Read More ...)

We are back!  We are so grateful you are here! Seems everyone we talk to is going through some sort of a major life transition.  If you are, we hope you are experiencing yours with ease and grace! For the past couple of years, we decided to go offline and we both took a detour. We have some friends who needed help in their wellness clinic.  I helped guide and support men and women going through their weight loss journey as their coach. Dr Ray researched and helped implement a new, natural way of treating knee pain without surgery. Late in August of 2014, Dr Ray started experiencing a shortness... (Read More ...)

Have you seen your partner or husband experience a decrease of the testosterone hormone as the years have come and gone?  Sure you have.  You may not have known what was actually occurring at the time. This is a very informative article written by Polly Heil-Mealey about male menopause, low t symptoms, andropause or whatever you choose to call it.  Most people can get a picture in their minds when the subject is referred to as low testosterone levels in men.  I like the suggestions about the time of day to approach your man about specific things – along with the facts.  An interesting... (Read More ...)

Do you feel you are afraid of getting older?  Do You have anxiety over how your life is right now and what may happen to you in the future?  Are these signs of menopause? Maybe your kids are grown and they have either left home or they are in college by now – you are your husband now have an empty nest.  So appropriately named, you do really feel empty – as if  you have no purpose, no direction.  You don’t enjoy your job anymore. You used to look forward to going to work – it was such a pleasure.  But so many things have changed in the years you have been working there. You... (Read More ...)

Why Choose USDA Certified Organic Skin Care Products? Lily is a USDA certified organic grower and a USDA certified organic manufacturer of natural and USDA certified organic skin care products. Lily was the pioneer in organic skin care in Colorado, since 1986. Lily Organics was the first and original Colorado organic skin care company.  A 7th generation American grower, Lily’s family has been farming since before the American Revolution. Lily’s sister, who loved exploring health food stores and always dragged Lily along, also inspired Lily’s interest in botanicals.  Desperate to cure... (Read More ...)

What happens to everyone if you don’t take care of yourself? Are you caring for aging parents and are you the primary caretaker of them? Maybe no one else in your family wants to be involved to provide help.  Maybe there is no one else around to help and it falls on your shoulders. It is not that you don’t want to care for them, but it can be taxing to your body day after day, handling their illness, their affairs and your own by yourself.  You feel it is hard enough just to take care of yourself and your family.  It seems overwhelming just thinking about what needs to be done on... (Read More ...)

Relationship Problems? Can you remember when you were younger and had special feelings for someone of the opposite sex?   You didn’t really know that person but you had butterflies when they were near you.  You thought you knew all about this person.  You really thought it was your “dream” person. I can remember experiencing this when I was about sixteen years old.  I dreamed about all kinds of different situations being with this person.  It became a reality and there were  relationship problems, needless to say, it  did not last long.   This person was not what I... (Read More ...)

Dr. Tara Allmen Who Is Dr. Tara Allmen? Dr. Tara Allmen is one of America’s leading experts in menopausal medicine.  She is a Nationally Certified Menopause Practitioner and highly respected in the medical community.  She has made appearances on nationally and syndicated television programs such as Good Morning America, CBS News, The Dr. Oz Show and FOX News Channel’s Headline Health, as well as local and national radio programs. What Is Menopause In An Hour? She recently came out with a comprehensive DVD program called “Menopause In An Hour.”   The hour DVD offers... (Read More ...)

Do you think you are ready to move on after going through your midlife divorce? If you are having or already had a midlife divorce, most likely it  is one of the most stressful times in your life.  Some of you saw it coming, maybe for years and others may feel like your marriage was just fine, but as you suddenly found out, your partner did not feel that way.  Even if it turns out that you really wanted a divorce, it can still be a painful process for you.  It is important that you recognize the pain and that you deal with it at the time of divorce before moving on to the next relationship. This... (Read More ...)

Do YOU want to know a secret?   Well, as soon as you are told, it won’t be a secret anymore… and that is okay! We are very excited about this and hope you will be too! Menopause Coach is changing and you will experience some new additions to it!  Still want to know that secret? Dr Ray Goddard and I have decided to put our hearts, our heads and our experience together!  What does this mean for YOU? We will  be able to provide even more just for YOU!  With my experience of helping women like you over the years, my studies about alternative health and menopause, Dr. Ray will bring... (Read More ...)