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Do You Skip Breakfast? Do you sometimes skip breakfast, maybe thinking: “I’ll skip breakfast so I will decrease my calories to lose a few pounds” Or – Do you feel guilty because you feel like you don't have the time or discipline to "get your body moving?" You have heard that exercise helps so many things! But why bother if you can't stay consistent? Well, many experts believe even some exercise is better than none at all. It doesn't have to take an hour . . . → Read More: Fast Results To Reduce Stress Hormones (NaturalNews) They are added to everything from shampoos and deodorants to processed foods and pharmaceutical drugs in order to inexpensively extend shelf life and improve product stability. But a new study out of the University of Reading (UR) in the UK has found that, based on tests conducted, nearly every single woman with breast cancer has . . . → Read More: Study: Parabens Found in Breast Cancer Tissue and Tested Urine Samples Post-menopausal women who take statins to ward off heart attacks are more likely to develop Type 2 diabetes than those who do not, research indicates. Older women who take statin medications to ward off heart attacks are more likely to develop Type 2 diabetes than those who do not take the widely used cholesterol-lowering drugs, a study . . . → Read More: Post-Menopausal Women, Are You Taking Statins? How often do you take care of yourself or reserve time to do something special just for you? Is it possible to put some time aside every week for a couple of hours just for you? You would probably call that a luxury or pampering yourself. After getting through the holiday, don't you need that and don't . . . → Read More: Do You Need This for Your Mental Health? Could Your Holiday be Less Stressful? We just got through one holiday and look out; here comes the next big stressor! Some people actually dread the holidays because of all the added stress! How many people are you committed to buying gifts for? Would your holiday be less stressful if one person did not . . . → Read More: Eliminate Holiday Stress Connect The Dots…Plastics to Hormones In the largest study ever done on the effects of perfluorocarbons (PFCs) on womens hormone systems, West Virginia University researchers found in blood tests that higher levels of these man- made chemicals are associated with early menopausal symptoms in females aged 42 to 64.
Premature menopause . . . → Read More: Are Household Items Making Your Hormones Crazy? Your Menopause When I was sent the DVD of Managing Menopause Naturally and asked to review it, I thought – okay. I will do it and try to keep an open mind. Well, it wasn't exactly what I was expecting. It was a pleasant surprise to watch the DVD and feel really good about what I was hearing! Managing . . . → Read More: Managing Menopause Naturally Could Be One Reason For Early Menopause In the largest study ever done on the effects of perfluorocarbons (PFCs) on womens hormone systems, West Virginia University researchers found in blood tests that higher levels of these man-made chemicals are associated with early menopausal symptoms in females aged 42 to 64. Premature menopause has been linked to a variety of . . . → Read More: PFCs Linked To Early Menopause The Truth About Fat It is such a shame that as a society we are now so scared of the actual word – FAT! This applies to those who are going through peri-menopause or menopause. We all know someone who put on the pounds at that time in her life. Hopefully this information will help take . . . → Read More: Why Are We So Afraid Of Fat Especially When Going Through Menopause? |
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