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By admin, on February 17th, 2012%
Do You Skip Breakfast?
Do you sometimes skip breakfast, maybe thinking:
“I’ll skip breakfast so I will decrease my calories to lose a few pounds” Or –
“I’ll grab something quick to give me some extra energy” – usually something sugary or caffeinated OR BOTH!
Or- “I don’t have anything . . . → Read More: How Does Skipping Breakfast Affect Your Hormone Levels?
By admin, on October 25th, 2011%
Your Menopause
When I was sent the DVD of Managing Menopause Naturally and asked to review it, I thought – okay. I will do it and try to keep an open mind. Well, it wasn't exactly what I was expecting.
It was a pleasant surprise to watch the DVD and feel really good about what I was hearing!
Managing . . . → Read More: Managing Menopause Naturally
By admin, on January 19th, 2011%
Written by Jan Cullinane, co-author of The New Retirement: Revised and Updated: The Ultimate Guide to the Rest of Your Life, shares advice for job seekers over 50.
Whether you're looking for work after a recent layoff or returning to the job force during your retirement years, here are some tips for updating your resume and putting . . . → Read More: 9 Resume and Interview Tips to Land a Job Over 50
By admin, on January 11th, 2011%
So you and your doctor have decided to replace your decreasing hormones with natural hormones instead of the synthetic alternatives. Congratulations! But don’t stop here. The next puzzle piece is how to get the hormones inside your body where they can exert their beneficial effects.
And don’t be too quick to swallow the obvious: a capsule or tablet. The . . . → Read More: What is a Troche – in Relation to Bio-identical Hormone Replacement?
By admin, on January 2nd, 2011%
Recently the FDA has announced a policy restricting the use of Estriol, an estrogen produced by the human body. At the same time, no reason for this capricious policy has been cited. However, in recent years the FDA has tried to adopt other strange policies restricting patient access to compounded medications, and has lost in both . . . → Read More: Hormones in the News
By admin, on March 7th, 2010%
Don’t Assume Your Loved One is in Good Hands
My Mom, who is 79 years of age, just had a shoulder replacement. She fell on uneven pavement while in Virginia during Christmas holiday. When she was taken to the emergency room at Mary Washington Hospital, she had an x-ray and was told that she . . . → Read More: A Hospital Experience
By admin, on December 29th, 2009%
The Use of Essential Oils
There is nothing like the smell of a real pine or spruce Christmas tree. What do you do if you have an artificial tree? What is the best way to get the aroma of a real tree in your house?
Of course there are tons of products with artificial spray made . . . → Read More: Add Natural Holiday Fragrance to Your Home
By admin, on November 15th, 2009%
Tips to Help You Quit Your Coffee Habit
Going “cold turkey” isn’t always a good idea, especially if you’re a heavy coffee drinker or are especially sensitive to caffeine. As with most drugs, eliminating caffeine from your system can cause uncomfortable withdrawal symptoms.
Even one cup of coffee a day can create an addiction. Withdrawal . . . → Read More: Do You Love the Taste or Smell of Coffee, or Both?
By admin, on October 5th, 2009%
Natalie Morton Dies at School
(NaturalNews) Natalie Morton is dead. One week ago, she was an energetic and lively 14-year-old student who was just following doctor’s orders. Like all her other classmates, she believed she was dutifully protecting her health by submitting to a cervical cancer vaccine jab. But a few minutes after . . . → Read More: Should Big Pharma Take Responsibility?
By admin, on August 31st, 2009%
Have you heard of the “Sandwich Generation?” It was new to me.
I guess being at the age of 54 years now, I am considered part of the “sandwich generation.” People like me are feeling the pressure or “squeeze” of their children (or grand children maybe) and also the pressure of taking care of . . . → Read More: “The Sandwich Generation”
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