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Embracing Your Sexuality

Tips About Sexuality For Women by Dr Christiane Northrup

What You Need To Know

Sexuality is an organic, normal, physical, and emotional function of human life. And women are capable of sexual function and pleasure throughout their entire lives. It’s realistic and entirely possible to create the sex life of your dreams, one . . . → Read More: Embracing Your Sexuality

Are You Still Searching For the Perfect Lubricant?

What Is Vaginal Dryness?

 A declining estrogen level, (less estrogen production) is the most common cause of vaginal dryness. This leads to thinning and drying of the vaginal wall, which causes sexual intimacy to become painful. You may find yourself trying to avoid sexual relations with your partner just because it has become . . . → Read More: Are You Still Searching For the Perfect Lubricant?

Doctors Recommend Using A Vibrator

If you liked reading the articles by Dr DePree about the health benefits of using a vibrator, and you don’t have a clue where to get one or what kind, Dr Ruth will tell you all about this one brand she recommends. You remember Dr Ruth don’t you? All baby boomers should know . . . → Read More: Doctors Recommend Using A Vibrator

Her First Vibrator (Part 3)

Shopping For a Vibrator

Shopping for vibrators can be fun, and really very interesting. These devices come in many configurations and with many options, because, well, we’re all different. What one woman or couple likes and needs can be a real turnoff for the next.

While my partners and I shopped for . . . → Read More: Her First Vibrator (Part 3)

Her First Vibrator

Part 2 of 3

Of course, I can explain why we need more vulva-vaginal stimulation at our age to nearly any woman in my office, and she may understand and fully accept what I’m telling her. But her next step is to go home and discuss this with her partner, if . . . → Read More: Her First Vibrator

Her First Vibrator

“A Vibrator? Me? At my age?!”

That’s a pretty common response when I recommend — actually prescribe — using a vibrator to the patients I see in my menopause practice. I live in a small city in the middle of the Midwest, where sex aids are of course in use — as . . . → Read More: Her First Vibrator

Suzanne Somers and Her Newest Book, Knockout

Chemotherapy vs Alternative Cures

You may still think of Suzanne Somers as Chrissy, the dumb blonde we used to watch on televsion. I have a great respect for her because of her passion for teaching people to look at alternative choices before giving in to the conventional methods that may or may not help. . . . → Read More: Suzanne Somers and Her Newest Book, Knockout

6 Sexy Foods – Help Your Sex Drive

6 Sexy Foods

Believe it or not: Research on how certain foods can affect the sex hormones.

1- Did you know the important sex hormones are boosted by eating a banana? The doses of potassium and B vitamins in the banana can do this.

2- Chocolate? Of course! The same hormone that is released during sex, phenyl ethylamine, is . . . → Read More: 6 Sexy Foods – Help Your Sex Drive

You Owe It To Yourself To Try This

When looking for a cream or lotion for vaginal dryness, I made a list. The list consisted of creams I had read about that were recommended to menopausal women.  I looked at the local drug store first, thinking that they were all about the same.  I came to the conclusion they were . . . → Read More: You Owe It To Yourself To Try This

Tips For Staying Young After Menopause

The title of a new book — “Second Spring: Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age” by Dr. Maoshing Ni, a doctor of traditional Chinese medicine who co-founded the Tao of Wellness Chinese Medicine Center in California.

Dr. Ni’s book lists natural Chinese remedies such as:

• Take cinnamon, . . . → Read More: Tips For Staying Young After Menopause