Wednesday, January 17, 2018
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Menopause – what is it exactly? For so many years, it has been referred to our symptoms as if menopause is a dis-ease.  It is not!  It is a natural part of life. I feel we have been conditioned to dread it and think it is going to be very unpleasant for us and everyone around us. If that is what we are expecting, then that is how it will be. Menopause is the name given to the time in a woman’s life when she stops menstruating. It is the reverse of puberty. The major physical change is that the ovaries slow down in the production of the hormones estrogen and progesterone. This means the ovaries... (Read More ...)

Here is a cute, short video on PMS you can share with your man! See if your man recognizes you in this video 😉  (Read More ...)