Sunday, February 25, 2018
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Foundation of Beautiful Skin – Vital Nutrients For Good Skin Here is a list of important nutrients for healthy skin, and where you would find them. Antioxidants:  Superoxide dismutase, sometimes referred to as (SOD), Glutathione, Betulinic Acid, Pumpkin Wine and Pumpkin Enzymes, Green Tea, Zinc, Vitamin C and Ursolic Acid (an extract of Rosemary) along with other botanical extracts (fresh vibrantly colored fruits and vegetable) which scavenge free radicals that lead to wrinkles and precancerous cell damage. Probiotics:  Potent strains for the “good bugs”  help with Candida... (Read More ...)

Curcumin May Be A Solution For Breast Cancer If you have been on hormone replacement therapy following  the menopausal cycle, and are worried about the risk for breast cancer, there may be a solution for you.  When I say hormone replacement therapy I mean women prescribed estrogen and progestin (synthetic progesterone) used as hormone replacement therapy. Researchers from the University of Missouri found curcumin, which is a popular Asian spice (that comes from turmeric root) to delay and reduce the incidence of hormone related tumors in studying mice. Curcumin blocked the production of a protein... (Read More ...)

Here is a Natural News Tip and it is one that affects your whole family, not just menopausal women.  Also something we probably don’t even think about. Avoid buying toilet paper that contains fragrance. The cancer-causing fragrance chemicals go right through the delicate skin of your bottom, entering your bloodstream where they accumulate in your heart, liver and kidneys. Only buy completely fragrance-free toilet paper, and if possible, buy it made from recycled, non-bleached paper. If you find this interesting, check out the post: Lifestyle and Toxins under Dealing With Symptoms by scrolling... (Read More ...)

The hula hoop has been around for thousands of years. It was popular when we were kids but we used the light-weight, plastic ones.  People are starting to use the hula hoop again but not the ones you remember from childhood.  They can now be customized and are used in many work-out places. This exercise is called “hooping.” The craze started coming back about ten years ago.  Hooping as it is now called, is supposedly much more fun than the light-weight hula hoops we had as kids. The heavier and larger the hoop, the slower it rotates around the body.  And for that reason, anyone... (Read More ...)

It is hard to select the best ingredients and products.  There are so many different lines of products and it can be very confusing.  We do know that 60% of what we put on our skin will be absorbed into our body.  Some of these ingredients (below) are questionable and some are known to cause health problems.  You have to start somewhere, so first become familiar with these ingredients and what they do. Parabens:  (methyl, propyl, butyl and ethyl) – Used as a preservative to inhibit microbial growth and extend product life shelf.   Avoid because they can cause allergic reactions and... (Read More ...)

Dr. Warren Willey is the medical director of Walk In Weight Loss, a nationally recognized full-service medical clinic for preventative medical intervention by helping people to obtain optimal health and fitness using unique dietary management and personalized programs. A board-certified osteopathic physician trained at the Mayo Clinic, Dr. Willey is a founding diplomat of the American Board of Holistic Medicine and a diplomat of the American Board of Family Practice. He is a competitive bodybuilder and a well-recognized public speaker with 25-plus years’ experience with exercise development,... (Read More ...)