Friday, October 20, 2017
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Glossary

To get a more in-depth description of any terms in the Glossary, as well as a list of articles that relate to the term, just click on the term name in the list of terms below. You will be taken to a page that contains the terms, the longer description, and a list of the articles related to that topic.

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Calorie refers to the amount of energy in a particular food.  Foods of different amounts contain more or less (higher or lower) amounts of energy.


Some diets have you count calories but studies have shown dieting by restricting calories does not work in losing weight in a healthy way.

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