Saturday, November 25, 2017
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Glossary

To get a more in-depth description of any terms in the Glossary, as well as a list of articles that relate to the term, just click on the term name in the list of terms below. You will be taken to a page that contains the terms, the longer description, and a list of the articles related to that topic.

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One of the symptoms of menopause is interrupted sleep or lack of quality of sleep.  Insomnia is having a challenge getting to sleep or getting back to sleep after being awakened.


Click on Want To Know How To Sleep Better? to learn what things you can do to improve your sleep.

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