Saturday, November 25, 2017
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To get a more in-depth description of any terms in the Glossary, as well as a list of articles that relate to the term, just click on the term name in the list of terms below. You will be taken to a page that contains the terms, the longer description, and a list of the articles related to that topic.


Menopause is a special time in a woman's life.  The word menopause means the last menstrual period.  When a full year has passed after the last menstrual period, then a woman can say her menopause was on that date.  This is a natural part of life, it is not a disease.

Menopause typically (but not always) occurs for women in midlife, during their late 40's or early 50's. The average age is 52 but can be anywhere between 40 to 58 years old.

It signals the end of the child-bearing years of a woman's life.  Everyone's menopause is different and requires a different solution.

 Some women hardly have any symptoms while going through menopause while others tend to experience severe symptoms.  We have found that your time before lifestyle leading up to menopause has everything to do with how easy and gracefully you will sail through it.

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