Wednesday, January 17, 2018
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Healthy Lifestyle Coaching

How are you doing on your menopause journey ?  

Did you know… the average person is taking 7 different medications?

People are dying everyday from a lack of proper nutrition and high levels of toxicity in the body. By overloading the body with prescription medications, eventually over time, the body will start shutting down.

What happens when the drugs mix together in the body?  No one knows, but we do know it can be a negative experience!

  1. Would you like eventually to be able to go off of your medications and get rid of those possible side effects?
  2. Would you like to reduce the stress in your life?
  3. Would you like to learn techniques to help you sleep better and wake up rested?
  4. Would you like to be at your “perfect” weight?
  5. Would you like to have a healthier diet so you have more energy and feel better?
  6. Would you like to learn how to take care of your skin and improve the way it looks?
  7. Would you like to learn to choose non-toxic products for your skin and your body?

If the answer is YES to any of the questions above, and you are in a space of being ready to make changes, schedule a complimentary consultation with me. Together we will determine your desires and see if there is a budget that works for you.

Also I will create a create a customized plan for you, a safe space for you to make baby step changes at your own pace, and give you encouragement, support and gentle accountability.

It is all about the choices you make for yourself! I would love to work with you!

If you would like more information, please fill in the form below and I will contact you within 48 hours.

-Sheri Goddard
Healthy Lifestyle Coach


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“Sheri, thank you so very much for being my coach.
For being such a gentle and compassionate listener. Speaking your wisdom right into my soul. Your graceful guidance highly inspired and empowered me, allowing lasting changes in my life.”   -Christine Bronson, Owner of Feminine Leadership Coaching, Ft. Myers, FL


Sheri Goddard has been a welcome help in my quest to be a better “me”. As a Wellness Coach she has a gentle spirit that makes one feel comfortable right away. She listens to your concerns and in an easy-going way, keeps you focused on your objective and gently nudges you to forward the action you’ve decided to take.    -Lina Brewington-Glenn, North Carolina


“These 2 know there stuff!! I have learned so much about diet and how it affects my body and I’m not in menopause. As a matter of fact I just had a baby but taking care of my body, mind and spirit now will hopefully help me through that time when it comes! I cleansed internally 2 summers ago and got pregnant a week after I finished and I’m back to pre-baby weight! ”    – Keri Winters, Owner of Haute Hair Salon, Castle Rock, CO.


I believe that we are all in need of more love and connection. That is exactly what you will get by choosing Sheri as your Coach. My experience of Sheri’s coaching was one of deep heartfelt connection for who I was and what I needed to move past my situation. Never being pushed but sitting with me in the moment until I was able to see what my next step was. Give yourself permission to reach out and connect with someone that can assist you in stepping up.   -Christina, San Jose, California


Sheri Goddard is a person dedicated to the well being of other people and animals. She is the personification of compassion and empathy. Her Reiki and essential oils offerings have contributed greatly to the healing process of both myself and my pet companions.   – Michele Duncan King, Owner of Michele Duncan King Yoga and Whidbey Ripple Effect Massage, Whidbey Island, WA



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