Wednesday, January 17, 2018
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You recently may have read my article about troche.  For you, I have since done more research and had to let you know more information about troche.  You don’t read or hear that much about troche, but it is quickly becoming more popular.  What are troches and and do they work best for you when using bio-identical hormones? Troche is a system of delivery into the body for women using  bio-identical hormones. It is like a lozenge and put under the tongue to be absorbed, taking 30 to 45 minutes for the process (also called subbuccal lozenges.) My first article was favorable about troche. ... (Read More ...)

What is a troche and how can it help you?   In case you are curious, it is pronounced (troh-key.) Being in perimenopause or menopause, you may be experiencing symptoms such as  not being able to sleep at night.  You wake up grouchy and have no energy because you are totally exhausted! You have night sweats and wake up drenched!   You have to get up and actually put another night gown on, change the sheets and try to go back to sleep!   But now you are wide awake! What about hot flashes?  You are with a group of workers from your job and all of a sudden, everyone is staring at you –... (Read More ...)

In the last ten years, the use of Bioidentical Hormone Replacement Therapy has been on the rise. Since it can be a very expensive choice, Dr Randolph, Jr., Medical Director of the Natural Hormone Institute has a solution. Genie James, co-author of From Hormone Hell To Hormone Well says, “70-80% women can eliminate symptoms of hormone imbalance by using an over the counter preparation of bio-identical progesterone and a bio-identical estrogen called estriol. A woman can self-treat successfully and safely their hormone imbalance for less than $50 on a monthly basis.” People such as Robin... (Read More ...)

For any of you who missed the Oprah show recently, the discussion was around bioidentical vs. synthetic hormones.  Menopause is finally a “hot” topic now and getting the attention it deserves. I don’t see shame around it as Oprah was saying, I see ignorance. That is why it is so important for you to educate yourself. We all need to take control of our own health. You are in control of what goes into your body. This is a part of the wisdom of menopause! For many decades, the information for women to be on HRT (hormone replacement therapy) has been up and down.  It’s good,... (Read More ...)