Exercise For Your Brain by Susan Tolles One inarguable fact of aging—the older we get, the fuzzier our brains get. Whether it’s from hormonal imbalances, years of multi-tasking, or just plain being tired, our memory fades and we find it harder to concentrate on the smallest tasks. We enter a room and wonder “why did I come in here?” We forget to put on our mascara before going out, and we can’t remember the names of people we’ve known for years. To keep our brains healthy, we are encouraged to “exercise” them regularly. According to Our Best Brain, things like learning a new language,... (Read More ...)