Saturday, November 25, 2017
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Dr Mercola Has Been Teaching These Benefits of Coconut Oil For 15 Years Double-Blind Clinical Trial Puts Coconut- versus Soybean Oil to the Test  In the featured 12-week long study, researchers evaluated the effects of coconut oil and soybean oil on the biochemical profiles and waist circumference on 40 obese women, aged 20-40. Belly fat, known as visceral fat, is the type of fat linked to heart disease, diabetes and stroke, among many other chronic diseases. Divided into two groups of 20 participants each, the women received a daily supplement of 30ml (about two tablespoons) of either soybean... (Read More ...)

Two Types of Breast Cancer – Signs and Symptoms to Look For  Breast cancer is classified into two types, based on whether or not it is invasive: * Noninvasive (in situ) breast cancer: Cancer cells have not spread to adjacent areas of your breast—they have remained in their place of origin. The most common type is ductal carcinoma in situ (DCIS), which occurs in the lining of the milk ducts. Noninvasive breast cancer is sometimes called “stage 0” cancer. * Invasive breast cancer. Cancer cells infiltrate or spread outside the membrane that lines a duct or lobule, into surrounding... (Read More ...)

Tips to Help You Quit Your Coffee Habit Going “cold turkey” isn’t always a good idea, especially if you’re a heavy coffee drinker or are especially sensitive to caffeine. As with most drugs, eliminating caffeine from your system can cause uncomfortable withdrawal symptoms. Even one cup of coffee a day can create an addiction. Withdrawal symptoms can in­clude: * Headache * Drowsiness and fatigue * Irritability * Depression * Trouble concentrating * Flu-like feelings of nausea and muscle pain In order to alleviate withdrawal symptoms, you should consider tapering off your coffee habit —... (Read More ...)