Are you able to handle your stress effectively?  We all have it, but the trick is to be able to deal with it effectively to keep health in your body, your mind and your spirit!  This article by Dr. Farmer speaks to me about stress in our daily lives.  Find out some simple and effective things you can do to help increase your health and deal with the stress in your life. Managing Stress In Modern Times by Dr. Farmer We are in an ever-accelerating “hurry up” culture, one in which human beings are required to make remarkable adaptations to increasingly technologically driven lifestyles and... (Read More ...)