Monday, February 26, 2018
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  Go in the directions of your dreams.  Are you doing that, or do you know what your dreams are?    (Read More ...)

Worth reading by Dr. Jacobson from A client of mine, not content with what he was doing for a living and desiring to improve the quality of his life, came up with a checklist of projects, any one of which could deliver him the life he wanted. Unfortunately, in his spare time, of which there was an ample amount, he did not pursue any of these projects.  He reported to me that he was unable to do so because he was depressed, he had no energy, he had no motivation, and he couldn’t focus. He asked me what I could do to help him. The first thing that I did to help him was to point... (Read More ...)