When you eat salad, do you use fat-free or low-fat dressing thinking you are doing yourself a favor?   Or are you paranoid to eat any type of fat in the first place? The article below by Caroline, makes sense and helps you understand the importance of using the right oils on your salad and why. Read  all the way to the end for the good tips on healthy salad dressings. Don’t Skimp On Full Fat Salad Dressing by Caroline Petvin We all know that salad is a healthy option, filled with beneficial vitamins and minerals, but many health conscious eaters who choose low fat salad dressings in a... (Read More ...)