Sunday, December 17, 2017
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When you get dressed each morning, do you get frustrated with how you look and feel about the weight you have gained?  Does it take time to go through your closet to find something appropriate to wear that even fits?  How many years has it been since you felt good about wearing a bathing suit? It seems that weight gain is one of the signs of menopause.  You may have gained it around your midsection, causing your body shape to be a challenge! You have friends where you work who are slim and look so appealing to you with their Freshwater Pearl Necklace hanging around their necks.  Their clothes... (Read More ...)

Do you feel you are afraid of getting older?  Do You have anxiety over how your life is right now and what may happen to you in the future?  Are these signs of menopause? Maybe your kids are grown and they have either left home or they are in college by now – you are your husband now have an empty nest.  So appropriately named, you do really feel empty – as if  you have no purpose, no direction.  You don’t enjoy your job anymore. You used to look forward to going to work – it was such a pleasure.  But so many things have changed in the years you have been working there. You... (Read More ...)

Are you having any symptoms like mood swings and aren’t sure why?  One minute you feel happy and the next, you could sit and cry?  Could it be perimenopause – that time leading up to menopause?   Either one can be  pretty scary when it sneaks up on you.  Especially if you haven’t read any updated information about it or prepared yourself for it.  Having mood swings is only one of the signs of menopause. Why will you have symptoms?  If you are/were a smoker, you will probably have some symptoms. If you never exercised, you will probably have symptoms. If you eat/ate junk... (Read More ...)