Sunday, December 17, 2017
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Are You Ready For Some Skin Care Tips That Make A Difference? You have reached your 50’s now and when you look into the mirror, you cringe!  Why didn’t I take better care of my skin, you ask?   You see red spots, brown spots, sensitivity, sagging, uneven skin tone, dry patches.  What ever you see,  it is not too late!  Anything in this article you start doing now will have great benefit for you, or else you can read revitol review on I am sharing with you, 7 easy skin care tips you can start doing right away that will make a huge difference in how you and others... (Read More ...)

Principle 6  is Understanding How Environmental Chemicals and Hormones Can Mimic Your Hormones. What are hormone disruptors? If after dieting, exercising and doing all the right things and you still don’t see any weight loss – you don’t have to look too far.  You are currently being exposed to plenty of synthetic environmental hormones on a daily basis. The meats, dairy, meat and dairy products are all coming from animals that have been given these synthetic hormones. Cattle, chickens, turkeys and now even fish – unless they are organic or wild caught – are all fed these hormones. They... (Read More ...)

Prinicple 4 – One of the most important principles is SLEEP! Are you getting enough and is it “good quality” sleep? Growth Hormone is a major fat burning hormone and it is activated at night – not during the day. It is anti-aging hormone and it decreases with time (as we get older.) Being one of the most important to activate, if you are not sleeping, you are not generating sufficient amounts of GH! This is such a big problem for so many menopausal women! Your weight loss efforts will be a huge waste of time!   Principle 5 – Detox The liver is the major hub of most of... (Read More ...)

(NaturalNews) They are added to everything from shampoos and deodorants to processed foods and pharmaceutical drugs in order to inexpensively extend shelf life and improve product stability. But a new study out of the University of Reading (UR) in the UK has found that, based on tests conducted, nearly every single woman with breast cancer has one or more paraben chemicals in her breast tissue, suggesting a possible link between the chemical and the disease. According to the UK’s Daily Mail, Dr. Philippa Darbre and her team from UR gathered tissue samples from 40 women who were undergoing... (Read More ...)

Could Be One Reason For Early Menopause In the largest study ever done on the effects of perfluorocarbons (PFCs) on womens hormone systems, West Virginia University researchers found in blood tests that higher levels of these man-made chemicals are associated with early menopausal symptoms in females aged 42 to 64. Premature menopause has been linked to a variety of health problems, including cardiovascular disease. Researchers collected data from 25,957 women, measuring serum concentration levels of PFCs and the female hormone estradiol, and reported a definite association between... (Read More ...)

Food Matters asked seven experts a simple question: “What foods do you avoid?” Here are some of their eye-opening responses: Canned Tomatoes An endocrinologist won’t go near canned tomatoes — the cans are lined with a resin containing BPA, and tomatoes are especially dangerous because their acid breaks the BPA down in dangerous amounts. Conventional Beef Conventional cattle are fed grain, corn and soy to make them fat, even though studies show that grass-fed beef is higher in important vitamins, minerals and heart-healthy, anti-inflammatory fats. Microwave Popcorn Perfluorooctanoic... (Read More ...)

We All Have Toxins In Our Bodies – Signs Of A Toxic Body: * Mental confusion, poor concentration, indecision * Mood swings, anxiety, depression, irritability * Overweight, underweight * Fatigue, lack of energy * Insomnia, restless sleep, difficulty relaxing/stress * Headaches * Cravings or addictions * Digestive problems (gas, ulcers, heartburn, IBS) which by the way it is extremely that Diagnosing Symptoms of IBS is done on time. * Allergies, hay fever, asthma * Irregularity (constipation, diarrhea) * Painful inflammation (joints, muscles, etc) * Yeast infection * Strong desire for sugar,... (Read More ...)

Rebounding Can Be a Fun Exercise To Keep You Healthy (NaturalNews) Rebounding is a great exercise for the entire body, especially the lymphatic system. Rebounding involves jumping on a mini-trampoline; this promotes circulation. The body contains 5-6 quarts of blood, which is circulated by the heart. But without the lymphatic system, the body cannot effectively eliminate toxins. Exercising on a rebounder for 5-20 minutes at a time will promote the flow of lymph, thereby eliminating toxins. If you’re up for it, but be careful since it does require a lot of energy, try out the best trampoline... (Read More ...)

It is hard to select the best ingredients and products.  There are so many different lines of products and it can be very confusing.  We do know that 60% of what we put on our skin will be absorbed into our body.  Some of these ingredients (below) are questionable and some are known to cause health problems.  You have to start somewhere, so first become familiar with these ingredients and what they do. Parabens:  (methyl, propyl, butyl and ethyl) – Used as a preservative to inhibit microbial growth and extend product life shelf.   Avoid because they can cause allergic reactions and... (Read More ...)