Menopause or else called climax is offensively referred to as the indication of old age in women. It, further on, makes ladies be scared to reach this stage. There should be no panic because menopause is a completely natural process that leads to some changes in women’s nature only. The ovaries cease to function, and accordingly, the reproductive system can no longer perform its main role, to give birth to babies. Women in their 50s who have already faced the first stage came across the various effects. Unfortunately, they cannot prevent it but being aware of all the symptoms of menopause at 50 may greatly save them from experiencing negative consequences.
Why and When?
First off, let’s make it clear. The climax can happen for various reasons. And, it is obligatory supported by its symptoms of menopause at 50. Among the gynecology field, doctors distinguish several types of climax:
- Natural one that caused by time and has no interference from outside. It is the manifestation of aging and reduction of power in the female reproductive system;
- Surgical cause. Doctors removed the uterus;
- Premature climax;
- Due to the ovarian insufficiency.
Most commonly, women experience it during 40-55 years. However, the average age is 51. Now, let’s move on to the signs and symptoms of menopause at 50.
What Are the Symptoms of Menopause at 50?
Even though this process is considered inevitable and the symptoms are widely mentioned online and in professional medical books, they may greatly vary depending on your previous lifestyle. However, today you can find the next most common symptoms of menopause at 50:
Heat Feelings or Hot Flashes. Even though these symptoms of menopause at 50 can even appear at the early stages, ladies who have already reached this condition face it more often. Sometimes, they find complicated using public transport because of skin reddening, lack of air, sweating. It all makes them feel shy and they seek the chance to leave the transport as soon as possible. Besides, in public transport, she can face another supporting symptom that is fatigue. It happens because you cannot breathe fully. Thus, advice for such signs is to have at hand a bottle of water and to stop for a while or take a sit.
Too fast gained weight. Some ladies can gain the weight being in their early 20’s because of hormones, the same it concerns common symptoms of menopause at 52 and 55 years. Unfortunately, aged ladies need more time for losing it even though they visit a gym or have a personal trainer. Usually, the first signs are reflected on the belly and legs. Keep in mind, such a reaction of your body can be caused by the taking of hormones or undergoing hormone therapies only. So, it is worth consulting your doctor to understand whether it is the climax or imbalance of your systems. To get the top results in dealing with excessive fat in your body, drink water because the next symptom is another cause of unwanted weight.
Metabolism Problems. It is a common belief that people after their 50s are weaker and slower. Some women with symptoms of menopause at 50 are energizers like never before. At some point, they may notice a loss of appetite or vice versa its uncontrollable action. In this case, it is necessary to follow a low-calorie diet, drink much water, eat more fruits and stick to 5 times meal regimen per day. Do not worry this symptom is quite manageable.
Nervousness. This is the common representative of symptoms of menopause at 55. You become excessively nervous about everything and without any reason. Unfortunately, it may lead to stress and depressions that in turn are very dangerous because they may provoke other illnesses. Make sure you sleep enough and spend a lot of time in the fresh air. Besides, whenever it is possible, practice yoga or meditations.
Intimate Dryness. Whether ladies at their 50s have sexual life or they do not, they experience vaginal dryness. Such symptoms of menopause at 50 are normal but cause much discomfort. For instance, such dryness is followed by itching and burning sensations that cannot be healed just by applying the cream. First off, during sexual intercourse, it is a must to use a lubricant. Then, you should visit a gynecologist and she will prescribe designated gels.
Headaches. They are so irritating that they cause sleep disorders and shake the psycho-emotional state of women. Typically, ladies with such symptoms of menopause at 50 cannot remove them with simple painkillers or when taking a few different medications simultaneously. Again, it may be somehow corrected with a healthy lifestyle and exercise. But, when you already have it, just give yourself time to relax.
Probably, these are the popular signs and symptoms of menopause at 50. But, depending on the medical history, the number of children a lady gave birth to, and regularity of sexual intercourses they can be minimized or maximized.
Symptoms of Menopause at 50: What to Do?
Symptoms of menopause at 50 may be very coward but there are a few recommendations that may ease this condition and affect your mental and physical wellbeing.
- Quit smoking or reduce the number of cigarettes per day;
- Think about swimming. It helps to mild the hot flashes occurrence;
- Meditate whenever you feel you are about to collapse, especially at work. Go to breathe on the street, and a give yourself a few minutes of calmness;
Note, even during the climax you may have vaginal discharges but they will be denser and viscous. If they are of strange color, it may be an infection or inflammatory process ongoing in the reproductive organs. Make sure, you do not take any pills or health supplements you read online or took on advice from your friends or colleges. And, of course, forget about folk medicine, you must see your doctor and then visit other dedicated experts to speak about your symptoms of menopause at 50.
Finally, even if you have not been diagnosed with symptoms of menopause at 50 but you experience strange allergies, bleeding from the vagina, immediately seek help. Being aware of all the recommendations from the experts may greatly stabilize your condition and relieve side effects. If possible, try to discuss alternative methods of treatment instead of using hormone therapy.