Menopause and Intimate Health

Menopause and intimate health

Sex is a natural and integral part of any woman’s life. However, women associate the onset of menopause with the end of sexual life. Yes, menopause is accompanied by certain changes in the body that can affect sexual activity, but with timely treatment to the doctor, these problems can be solved. According to statistics, with urogenital changes menopause face 55% of all patients.

Menopause intimate health

Menopause and Intimacy

In the climacteric period, estrogen deficiency causes urogenital symptoms of menopause: dryness and atrophy of the vaginal epithelium, stress urinary incontinence, pelvic floor muscle failure, slowing of reparative processes, reducing skin elasticity and the appearance of wrinkles.

In connection with physical changes, a woman has menopause sex problems. She begins to doubt her attractiveness due to wrinkles, reducing the elasticity of the skin. The dryness of the vaginal mucosa leads to the fact that sex becomes not only unpleasant but also painful.

Causes of intimacy issues of menopause

In the reproductive period, the blood supply to the genitals is abundant, which ensures the maintenance of sexual tone (moisture of the vagina, lubrication, high sensitivity during sexual intercourse and orgasm). With the onset of menopause, the blood circulation of the genital system is reduced to a significant extent. And this causes of intimacy issues of menopause every woman in the world.

If at a young age testosterone is produced by the ovaries and adrenal glands, then at maturity its formation in the body is reduced by half. In the reproductive period, progesterone indirectly affects the occurrence of sexual desire. The main “purpose” of this hormone is reproduction. So, here menopause intimate problems start.

Urogenital symptoms of menopause

Urogenital syndrome of menopause is a symptom complex of secondary complications associated with the development of atrophic and dystrophic processes in estrogen tissues and structures of the lower third of the genitourinary tract: the bladder, urethra, vagina, ligamentous apparatus of the pelvis and pelvic floor muscles. Here most common urogenital symptoms in menopause.

Vaginal symptoms:

  • vaginal dryness, itching, and burning;
  • dyspareunia (soreness during sexual intercourse);
  • recurrent discharge from the genital tract;
  • contact spotting;
  • prolapse of the anterior and/or posterior vaginal walls.

Urinary disorders:

  • frequent urination – more than 6 times a day;
  • nocturnal urination;
  • frequent painful urination in the absence of objective signs of bladder damage;
  • stress incontinence.

Menopause and Sex

In the menopausal period, a woman often has the impression that sex after 50 is already impossible. That you can forget about this aspect of personal life. This is far from the truth. Sex with a partner in adulthood carries much more advantages. Among them are such as:

  • Maintaining the tone of the pelvic floor muscles.
  • Improving blood supply to the genitals.
  • Maintaining a close, trusting relationship with a partner. As a rule, by this period, women have much more time for themselves and their partner.
  • Regular sex during menopause can eliminate the most unpleasant vasomotor symptoms (sweating, feeling hot, hot flashes, sleep disorders).
  • Elimination of apathy, depression, bad mood.

Sex for every woman is not so much physical as psychological contact. So, the level of libido is more influenced by her mood, attitude to herself and her partner, adequate perception of herself as a mature woman. That is why having sex in menopause is not only possible but also desirable.



 

Sheri Goddard

Expert on menopause. Woman Consultant at Menopause Coach.
I will help you look at menopause in a "new light", and empower you to make healthy, alternative choices rather than thinking you MUST use unsafe traditional methods as you make your transition to menopause and beyond.

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