Menopause and Nausea: Causes and Treatment

Menopause and Nausea: Causes and Treatment |

Menopause is accompanied by numerous unpleasant symptoms that are associated with hormonal changes in the female body. Often, when adapting the body to lowering hormone levels, women notice menopause nausea appearance. It is noteworthy that both physiological causes associated with menopause and other pathologies in the exacerbation phase can cause nausea. That is why, if a woman is constantly sick, it is necessary to conduct a differential diagnosis.

Can Menopause Cause Nausea and Vomiting?

Many women claim that of all the possible symptoms that accompany menopause, nausea is the most unpleasant manifestation. Women who regularly experience menopause nausea often cannot differentiate this condition between the manifestation of climacteric changes and gastrointestinal tract pathology.

It is known that sex hormones have a significant effect on the well-being of women. Almost all organs and systems of the female body adapt to functioning in conditions of deficiency and lack of estrogen, which is observed during menopause. This adaptation is accompanied by various signs and symptoms, among which experts also call nausea menopause.

Experts call the following conditions during menopause, in which a woman can feel nausea.

  • Hot flashes. This symptom occurs during the premenopausal period and is accompanied by fever, temperature changes, and headaches. Often, hot flashes are combined with menopause nausea and a sensation of a lump in the throat. After the hot flash, the feeling of nausea may persist. In addition, the woman is tired and exhausted. If hot flashes occur several times a day, vomiting can occur almost constantly.
  • High blood pressure. Often, menopause is complicated by tachycardia. This is due to the influence of estrogen levels on the functioning of the heart and blood vessels. With menopause, blood vessels lose their elasticity. Artery walls may contain cholesterol deposits. Thus, changes provoke an increase in pressure, which can also be accompanied by nausea and menopause, headaches. With sudden changes, vomiting and dizziness may occur.
  • The psychological factor. Reducing sex hormones leads to a decrease in the amount of serotonin and endorphins, which are responsible for high spirits. As a result, a woman constantly experiences negative emotions, which adversely affects the central nervous system. Women in menopause often develop depression, one of the manifestations of which may be a lack of appetite. The smell of food in such cases can lead to a woman starting to feel sick.
  • Sleep disturbance. Insomnia in menopausal women can occur due to sweating, hot flashes, and unstable emotional background. Lack of sleep causes fatigue which may be accompanied by a feeling of nausea menopause. Often, sleep disturbance also leads to changes in blood pressure.
  • PMS. This syndrome is observed exclusively in premenopause. It is known that fluctuations in the level of hormones enhance the manifestations of PMS, one of which is nausea.
  • Pregnancy. Nausea is one of the first signs of a pregnancy that occurs in connection with hormonal changes in the body. Despite the fact that menopause implies the extinction of hormonal function, pregnancy can occur in premenopause, subject to menstrual cycles with spontaneous ovulation.
  • Violation of the diet. The improper diet which includes an abundance of fatty, spicy, and fried foods can contribute to menopause nausea. If a woman notices that she is often sick, her diet should be reviewed first.

Sometimes, nausea is only indirectly associated with the course of menopause. While the main reason that a woman is sick is various somatic pathologies.

Menopause and Nausea Symptoms

Hormones nausea and menopause can develop for various reasons. Often a woman is sick as a result of hormonal changes that occur in the body. However, it should be borne in mind that nausea can indicate serious illness.

Nausea and menopause symptoms may be:

  • headache;
  • excessive salivation;
  • dizziness
  • loss of balance;
  • vomiting;
  • increased appetite;
  • thirst;
  • weakness
  • a feeling of disgust for food;
  • increased blood pressure;
  • diarrhea.

First of all, it is necessary to find out the cause of menopause nausea. Nausea should not be taken as a variant of the norm. In any case, correct treatment is necessary. It involves a whole range of different methods. If the reason that a woman is nauseous is hormonal changes during menopause, hormonal drugs – hormone replacement therapy, can be recommended.

However, in some cases, hormonal medication may be contraindicated. This is due to the fact that drugs containing hormones have a number of side effects. Sometimes, the doctor recommends taking homeopathic and sedatives containing phytoestrogens for menopause and nausea. All medications must be prescribed by a specialist. Self-medication can aggravate the unpleasant manifestation of climacteric changes.

Behavioral therapy is essential in the treatment. The patient’s well-being is largely determined by her lifestyle. In order to prevent menopause nausea feeling attacks, a woman must adhere to the following rules:

  • follow a healthy diet, not eat fatty, fried, and smoked dishes and sweets;
  • avoid overeating;
  • give up bad habits, such as smoking;
  • live an active lifestyle;
  • spend a lot of time outdoors and avoid stuffy rooms.


What is hormonal nausea in menopause?

This phenomenon may be present in the transition period, that is, during climacteric changes. Its cause is the hormonal changes that a woman experiences. It is not life-threatening but still needs to be treated by a qualified specialist.

Can menopause cause nausea and headaches?

Yes, it is possible. Due to large-scale hormonal changes in the woman’s body and estrogen deficiency in general during this difficult period for the body, menopausal women tend to feel nauseous and dizzy (menopause and nausea and dizziness) while having hot flashes, for example.

Can menopause cause nausea and vomiting?

In the light of the cessation of estrogen production, the state of blood vessels deteriorates, which leads to hypertension – the increase in pressure. One of the unpleasant symptoms of which, in particular, is nausea and vomiting. The last is also possible to observe in the cases of appetite violations during climacteric changes.

Can menopause cause nausea and diarrhea?

After entering the menopausal period, a woman is extremely susceptible to gastrointestinal tract disorders. Improper organization of one’s eating behavior and adherence to unhealthy food can worsen the situation.

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Menopause and Nausea: Causes and Treatment
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by Amanda on
Thanks for article!

I am 54 years old and now I know the reason for my nausea! Thanks!


Emma J. Johnson

Menopause consultant and sex therapist, media personality, author, woman health expert.

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