Menopause Dizziness: How Can It Be Stopped?

Menopause Dizziness: How Can It Be Stopped? |

Female sex hormones play a much larger role in the body than is commonly believed. In addition to its main purpose – to help conceive and bear a child, estrogens also affect most systems, including the central and peripheral nervous, cardiovascular systems. That is why, with estrogen deficiency, unpleasant symptoms can develop: hot flashes, the sensation of fever, malaise, dizziness in menopause, and cerebrovascular accident.

Causes of Dizziness During Menopause

Against the background of a decrease in estrogen levels, the vascular tone is disturbed, pressure fluctuates and uniform constant flow of blood to the brain is disrupted. Blood deficiency that forms during vigorous brain activity can lead to hypoxia (lack of oxygen), which forms dizziness menopause attacks. There may be episodes when objects and people seem to circle around the woman. They are felt against the background of the appearance of dark spots and flashes of light, changes in the pictures of the surrounding world.

Against the background of such dizziness menopause attacks can be distinguished:

  • impaired coordination;
  • movement disorders;
  • problems with moving in space due to “floating” objects or the ground under feet.

With such attacks of dizziness during menopause, stops are required to wait out the fit. There may be fainting conditions against the background of a sensation of rotation of objects, malaise, heart rhythm disturbances and nausea. Changes in position can exacerbate malaise, up to fainting.

The Survey by a Neurologist for Menopause Dizziness

In addition to dizziness, a menopausal woman may experience:

  • sensations of lightheadedness;
  • hot flashes;
  • redness of the face and neck;
  • headache and nausea;
  • surges in pressure and pulse.

Similar symptoms and any other ailments that occur during the menopause, become the reason for consulting a doctor.

To identify the causes of menopause dizziness and eliminate them, a woman needs to be examined by a neurologist to exclude all possible causes of neurological disorders. All this is due to the fact that menopause can lead to an exacerbation of some pathologies that existed earlier but went unnoticed. This can be neuritis of the cranial nerves, osteochondrosis of the cervical spine, Meniere’s disease or hypertension, endocrine disorders, and neoplasms (tumors).

Often constant stress, strain, bad habits, and poor nutrition exacerbate dizziness and menopause attacks.

A full examination by a neurologist allows you to identify all the factors and determine exactly why you feel dizzy. The specialist may prescribe some studies and instrumental diagnostics, as well as recommend the consultation of an ENT doctor, ophthalmologist or cardiologist to exclude combined pathologies.

On the basis of all the results obtained, hormonal examination data and patient complaints, a neurologist diagnosis, treatment tactics and methods for preventing dizziness are determined.

Treatment of Dizziness during Menopause

With the exclusion of all other causes and confidence that the attacks of menopause dizziness and lightheadedness are associated precisely with climacteric changes, then the approach to the treatment of dizziness with menopause should be comprehensive. All drugs and non-drug treatment methods must be selected individually with a doctor, depending on the additional manifestations available and the degree of general condition disturbance. So, if the dizziness menopause symptoms are severe, and depend on a sharp deficiency of sex hormones, substitution therapy with estrogen preparations in strictly selected dosages and under the control of tolerance may be indicated. Non-hormonal drugs that improve the general condition, medications with a sedative effect and anti-stress protection can also be used in the treatment of dizziness menopause. A course of multivitamins with minerals is shown to replenish the body’s reserves, to prevent anemia and osteoporosis.

Additionally, the treatment of vertigo with menopause involves the use of dizziness menopause natural remedies – soothing, restorative herbal teas (with mint, valerian, fennel or sage), as well as non-pharmacological measures that increase the overall tone of the body and normalize blood circulation, including in the brain area.

Patients do not always understand that all these unpleasant phenomena are temporary and do not indicate severe pathologies, but are associated with fluctuations in the hormonal background, and will gradually be eliminated as the level of hormones stabilizes at a new basic level.

How to Cope with Menopause Dizziness Fit?

If a woman feels the onset of a dizziness and menopause attack, it is necessary:

  • give access to fresh air, for this purpose you need to go outside or open a window;
  • remove tight clothing from the neck and upper body;
  • sit in a comfortable position and try to think about something pleasant;
  • drink water or tea with lemon, mint;
  • wipe your face with a damp towel or take a cool shower.

If you have an attack at night, you can lie in the “embryo” position, sitting on your left side. With frequent attacks, drugs based on sedative herbs, which must be taken in courses, have a good effect. The diet must include fruits, vegetables, herbs, and dairy products.


What is menopause dizziness?

Attacks of dizziness during climacteric changes cause hormonal restructuring of the body in this period. It affects the state of blood vessels and the saturation of the brain with oxygen, in particular. Due to the fact that this process is disturbed, a woman feels dizzy.

Сan menopause causes dizziness?

It cannot be said literally that menopause causes dizziness. The appearance of such a symptom is possible, but it is not observed in all women passing through the hormonal restructuring of the body. It is necessary to conduct an additional examination in the case of dizziness menopause appearance.

How to deal with menopause dizziness?

First of all, a woman who feels dizzy for a long time necessarily should consult a doctor. It will help to understand if dizziness is a symptom of menopause or progressive disease. If the malaise causes a hormonal imbalance, HRT may be recommended.

Is dizziness a symptom of menopause?

It might be. To find out the exact reason, you should consult a doctor. He will conduct an examination, diagnose and prescribe treatment. Dizziness can be a symptom of numerous diseases.

Leave us your review about this article!

Submit your review

Create your own review

Menopause Dizziness: How Can It Be Stopped?
Average rating:  
 1 reviews
by Robert Robert on
Great guide!

My wife has dizziness during menopause. We could not understand the reasons, but now everything is clear!


Emma J. Johnson

Menopause consultant and sex therapist, media personality, author, woman health expert.

You may be interested