Menopause and Mental Health

Menopause and Mental Health

Menopause and Mental Health The peculiarity of the nervous system of women is in its extraordinary mobility. Women can quickly adapt to changing circumstances, lifestyle or requirements. Together with the benefits, they receive a more acute reaction to external stimuli and instability of emotional reactions in stressful situations. The menopause mental breakdown is common among women of the middle age because it is very difficult to realize the loss of the ability to conceive and attractiveness.

Age-related changes take women by surprise, causing stress, panic or depression. To adequately meet menopause and mental illness, you need to prepare for them in advance and help your body by creating a certain margin of safety.

Menopause Mental Symptoms

Reducing estrogen primarily affects the thermoregulation system and the emotional sphere, so the first signs of approaching menopause are considered hot flashes and exacerbation of emotional reactions. They come in different intensities, from mild fast-passing tantrums to severe depressive states. From the first symptom, you need to care about your menopause mental health.

Most often menopause mental illness is:

  • depression, supplemented by a stable anxiety state, accompanied by a weakening of mental activity, refusal of treatment, increased fatigue;
  • the neurasthenic state is characterized by loss of strength, sleep disturbance, a sharp reaction to loud sounds and bright lights, difficulty in making decisions;
  • hysteria is chronic and formed by a certain symptom complex, in severe cases accompanied by auditory hallucinations;
  • the manic form begins with a depressed state, the appearance of obsessions about the destruction of the body, causing harm to others, can be thoughts about suicide, aggression, and rejection of the situation can be directed at yourself or other people;
  • the late form of epilepsy.

In case of such conditions, joint treatment with a gynecologist and a psychiatrist is required. In the early stages, all types of menopause psychological symptoms are well amenable to correction by methods of restoring hormonal balance through the reception of phytoestrogens or the appointment of HRT, psychotherapeutic sessions.

Can menopause cause mental illness?

Mental effects of menopause can develop into full-fledged neuroses, especially in hypochondriac, addicted to internal experiences of women, focusing only on their problems and fenced off from the outside world by a veil of alienation. The situation is unfavorable for emotional balance, requires timely correction with complex of drugs with a sedative effect.


How does it affect the development of the psychological effects of menopause?

Menopause is a natural change, during which the most important thing is a decrease in the intensity of the ovaries, and then a complete stop of the process. This is accompanied by hormonal changes that disrupt the coordinated work of internal systems and leads to physiological manifestations, several ailments. Women feel it not only by their bodies but also by the brain. That is why there are many mental effects of menopause, which follows physiological ones.

When is it recommended to see a doctor for help?

Immediately, as soon as you feel a symptom of anxiety, depression and that prevent you from leading a normal lifestyle.

How can I alleviate the mental symptoms?

To alleviate the psychological symptoms of menopause, it is necessary to stabilize the processes, artificially filling the lack of hormones. You also can enter some group or ask for help personal coach.


Sheri Goddard

Expert on menopause. Woman Consultant at Menopause Coach.
I will help you look at menopause in a "new light", and empower you to make healthy, alternative choices rather than thinking you MUST use unsafe traditional methods as you make your transition to menopause and beyond.

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