TOP 4 Alternatives to HRT for Menopause Relief: Comparison & Review

TOP 4 Alternatives to HRT for Menopause Relief: Comparison & Review |

HRT or else called hormone replacement therapy is truly one of the best inventions for menopausal women. It does not only replace the estradiol or progesterone in female bodies but allows one to alleviate menopause symptoms such as hot flashes, weight gain, or decreased libido. But, on the other hand, it does not fit everyone and has some risks and contraindications. For this purpose, doctors tend to prescribe alternative menopause supplements. Four of them will be reviewed below.

EQUELLE Supplement


This is one of over the counter, side-effects-free, natural supplements for menopause which is actively used to manage hot flashes. The active ingredient is S-equol which is a plant-based component. More than 20 years of studies and researches allowed the manufacturers of EQUELLE to patent their signature fermentation process that recreates the natural mechanism of body relief and does not cause supporting side effects. Besides, it does not contain human or animal hormones but there are isoflavones. Together with the main application for hot flashes, it relaxes muscles from pain and positively alters the mood. 

As per Equelle reviews, it is a much more beneficial supplement compared to evening primrose oil or black cohosh which efficacy greatly depends on the soil.

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This is a brief introduction to the benefits of the EQUELLE supplement, the full information on its profile you may find here.

DrFormulas Menopause Support

DrFormulas Menopause Support

A great alternative to HRT may serve DrFformulas products that contain extract from black cohosh, Dong Quai, Sage for excessive sweating and 10 other herbal ingredients. The main efficacy of these no hormonal menopause supplements lays in balancing hormone levels and alleviating their supporting symptoms of hot flashes or issues with fast weight loss. In addition, menopausal women may consume it daily for energy issues and irritability manifestations. Note, it fits gluten-free patients, and it does not involve artificial additives or preservatives. Only naturally-extracted flavor and color.  As per DrFformulas menopause support reviews, the supplements are great for mental clarity, osteoporosis, anxiety, mood swings, and sleep disturbances.

Drformulas does not have any side effects, and the product is made exclusively in an FDA inspected facility to provide clients with the utmost safety.

This is a brief introduction to the benefits of the DrFormulas menopause supplement, the full information on its profile you may find here.

Relizen for Menopause

Do you seek to get relief from a supplement approved by more than 6,700 doctors? It is Relizen. It is a hormone-free helper for menopausal women who suffer from sudden hot and cold flashes, sleeping problems, and mood swings. According to numerous researches, Relizen reviews reported that more than 70% of women (out of 471 surveyed ones) experience fewer hot flashes and 68% less excessive sweats during the night. The product is made of pollen from plants exclusively grown in Sweden. And, it is similar to the functionality of thermostat by balancing the body temperature. The best effect of Relizen natural menopause supplements comes from long-term applications for at least 3 months. 

This is a brief introduction to the benefits of the Relizen review, the full information on its profile you may find here.


Last but not least is menoeast360 product reviews. It is used for hot flashes, weight gain, and mood swings in menopausal women. In addition, this natural solution has no side effects and can fit alleviating fatigue, insomnia, depression, brain fog, irritability, and anger manifestations. Only three botanicals are used to help relieve the symptoms in less than 7 days only such as phlomis umbrosa, Cynanchum wilfordii, Angelica gigas Nakai. Numerous studies on reviews on Menoease360 confirmed that it is a multipurpose supplement that can start bringing back women to a comfortable and healthy life during menopause in the shortest time. Some studies were oriented to prove efficacy over well-promoted black cohosh and genistein. And, Menoease360 no hormones supplements for menopause do not provide any toxic effect on the liver compared to them. 

According to specialists, Menoease360 does not work on boosting or blocking levels of estradiol. It helps the body to produce and balance hormone levels without the help of HRT.

This is a brief introduction to the benefits of the menoease360, the full information on its profile you may find here.

To make it easier to acknowledge the benefits of the application of the above-mentioned menopause supplements, here is a brief rate on their efficiency for peri-, menopause, and postmenopause symptoms.

Menopause Supplements Comparison
Menopause Symptom Equelle Relizen Menoease360 DrFormulas
Menopause  Fatigue**************
Menopause Irritability**************
Menopause Hot Flashes********************
Menopause Night Sweats********************
Menopause Insomnia**************
Menopause Depression********
Menopause Mood Swing*********

As you may see some of them are great for certain symptoms but all of them are working in terms of relief of hot flashes and night sweats. Depending on your current health condition, discuss the possibility of treatment with them during a consultation with a physician. Even though there are no side effects in any, it is crucial to check your tolerance toward some ingredients in the composition. But, generally speaking, all menopause supplements can be a perfect substitute for hormone replacement therapy that does not fit every woman. And, they are suitable for gluten-free patients, only natural compounds and herbals are used in the production. But, most importantly, they are all affordable and help one save money on expensive hormonal medications. And, a woman can find them as over the counter remedies which are available for refills and long-term treatment with positive results.

The Bottom Line

Supplements for menopause today are considered alternative to HRT treatment, and they save women’s life when they are contraindicated with other options. If you believe such relief can bring more benefits, please consult with your gynecologist. For more information on supplements, visit their official websites mentioned above and learn extra indications for menopausal symptoms. They are many and for different health conditions that deprive one of comfortable living.


How to choose the best no hormones supplements for menopause?

One can review the best-rated remedies online but discuss their indication for her health condition exclusively with a physician.

Where can I buy original menopause supplements?

From their official websites, or distributors, about which you can learn from Menopause Coach reviews.

Do I need to visit a doctor to get supplements for menopause?

They do not require a prescription but to proceed with safe treatment, such a visit is highly encouraged.

HTR or no-hormones supplements what right for me best?

Sometimes they can be tied together. But, a doctor will tell you best what is the right direction in the treatment for your health condition.

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TOP 4 Alternatives to HRT for Menopause Relief: Comparison & Review
Average rating:  
 1 reviews
by Caren Sl on
Non hormonal support is best

Using the table, I chose Equelle))) my therapist approved this drug and it helps me!


Emma J. Johnson

Menopause consultant and sex therapist, media personality, author, woman health expert.

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