Menopause is an inevitable natural process that happens in the female body. Commonly, it appears in a timeframe of 45-55 years. Besides, women go through a perimenopause stage that lasts from 1 to 4 years and ends with menopause. The symptoms of both stages are pretty the same. These are hot flashes, the dryness of the vagina, often night sweats, often mood changes, enhanced irritability, problems with memory, etc. They appear because of a decrease in the most important female hormone called estrogen. After menopause, most women experience these symptoms for some time as well. Another possible symptom is ovary pain after menopause.
Many women have cramps and other kinds of pain. Thus, ovary pain is one of them. You may frequently see online questions left by women who seek the answers on the Internet. They wonder why they have ovary pain after sex or feel pain in ovary without any obvious reason. This article will focus on the causes of ovary pain after menopause and how to treat it.
What Causes Ovary Pain After Menopause?
All women get used to a certain pain in the ovary area while they have periods. All of them experience pain to a definite extent. It’s a natural response of the body. When a woman has a period, the uterine muscles contract to start the menstrual cycle. Prostaglandins are specific lipids that make blood vessels constrict and thus, lead to pain. Ovary pain after menopause is quite similar and may be severe or moderate.
Nonetheless, periods end during menopause and never come again. Similar to menstruation painful sensations confuse many women. They ask – Why do I have pain in my left ovary? It happens because of the lack of estrogen in your body. Among other causes are:
- Chronic constipation;
- Pelvic inflammatory illnesses.
Thus, you may have left ovary pain or right ovary pain, as well as pain in both sides. Another reason why women may feel pain is more severe. It may be cancer. If it’s so, you may experience certain symptoms. Among such are bloating in the abdomen, frequent urination, problems with digestion, constipation, lowered appetite, constant hunger, rapid weight gain or loss, etc. If you feel at least some of these symptoms and their severity is durable, turn to a doctor.
Ovary pain after menopause may also occur because of ovarian cyst. Cysts are specific sacks that commonly form during the period of ovulation. They form when the egg isn’t released. Although they commonly dissolve themselves and don’t cause any problems, they may be one of the reasons why women have painful feelings too. Commonly, pain sensations are dull or quite sharp.
Mind that some other conditions may cause pain. At times, ovary pain after menopause is not caused because of this stage. Some women simply have digestive ailments, such as food poisoning, a stomach virus, or irritable bowel syndrome. Among other factors are:
- Uterine growths in the pelvic area;
- Polycystic ovary syndrome
- Birth control pills;
- Pelvic infections.
Therefore, don’t be hasty to draw unverified conclusions. Consult a specialist in the field to define the truth. Afterward, he or she will appoint adequate treatment.
Treatment of Ovary Pain After Menopause
If your pain sensations aren’t too acute, they are probably caused by the end of menopause. The ovary pain after menopause is commonly managed due to some simple measures that can be done at home. These are as follows:
- Applying a heated bag or pad;
- Placing a bottle of hot water on the abdomen until it becomes cold;
- Taking a warm bath or shower;
- Deep breathing procedures;
- Physical exercises of a gentle character (walking, yoga, etc.).
- Remaining hydrated (drinking a lot of water);
- Gently massaging your abdomen.
These are the easiest methods to lessen pain. If it’s not serious, they will help pretty fast. In case the pain does not go away, your state may be more severe and you’ll require some non-home remedies. Your doctor will probably prescribe certain pills, which aren’t steroidal or narcotic. They have anti-inflammatory properties.
Mind that a lot depends on your lifestyle and the foods you consume. If you follow a healthy lifestyle, you can reduce pain or even prevent it. For example, you should consume vitamins E and D, calcium, omega-3 fatty acids, ginseng, etc. You should follow the following tips:
- Consume a lot of liquid;
- Reduce fat consumption;
- Prefer lean proteins;
- Avoid fried and preserved foods;
- Exercise regularly;
- Avoid stressful situations;
- Practice mindfulness and yoga;
- Have regular massaging, etc.
These things aren’t hard to follow. They are universal and may sustain your overall wellbeing.
When to See a Doctor?
The issue of ovary pain after menopause is unpleasant and should be treated quickly to remove the symptoms. Therefore, consult an expert if the pain sensations are severe and have a lasting character. Even if the pain wasn’t caused due to the end of menopause, you should define the truth. Perhaps you suffer from some serious disease.
Women should pass a physical exam. Your doctor will also ask a number of questions. These may be:
- Where do you feel the pain?
- When did it start?
- How frequent your pain sensations are?
- Does any physical activity somehow affect your pain?
- What is the degree of pain? (moderate, sharp, acute, etc.).
- Does the pain affect your daily routine and how?
Memorize this list and try to answer it beforehand. Thus, you’ll save a lot of time and will quickly provide the answers when your doctor will ask them. The diagnostic tests commonly include ultrasound and similar types of imaging.
As you can see, the issue of ovary pain after menopause is pretty complex. Your pain sensations may appear as a result of the end of menopause. However, some other non-related factors may lead to them. Accordingly, you should not ponder upon this problem too long and see a doctor. He or she will do the necessary tests to define why pain in ovaries happens to appoint efficient treatment.
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Thanks for this article! I will seek treatment from my therapist)))